Rebound isn't a willpower problem. It's biology, and biology can be planned for.
A free daily check-in from registered dietitian Fiorella DiCarlo for life after GLP-1s. Two minutes a day on the things that actually protect your results. Nothing is forbidden. Nothing is graded. Free to use every single day.
Free every day. No credit card. Upgrade for your trends and history whenever you're ready.
The average person regains two-thirds of the weight they lost after stopping a GLP-1. This is how you don't.
As featured in
Sound familiar?
“My appetite is coming back and I don't trust it yet.”
“Everyone had a plan for starting the medication. Nobody had one for stopping.”
“I worked too hard for this to watch the scale creep back.”
One minute a day, every day
Built for the user, not for the marketing funnel. No streaks-on-fire animations. No color-graded charts that hide what your weight is actually doing.
Weigh in
Single weight number every morning. Optional notes. We track the trend so you do not have to.
Check in
Hunger, energy, mood, sleep. GI symptoms if relevant. The same questions every day so patterns can show.
Log protein
Protein-first food log. We do not count calories. Hit your phase goal and the rest follows.
Built for coming off the medication
Two stages, one journey. Whether you are tapering down doses or already stopped, the app keys off where you are.
Step-down doses, suppressed appetite, side-effect management. Protein-forcing through low hunger. Hair, skin, and muscle protection while your body is under stress.
Appetite returning. Weight-rebound vigilance. Sustainable habits that hold without daily intervention. The app travels with you, not against you.
Not ready yet?
Drop your email. We will only message you when there are updates worth your time. No spam, easy unsubscribe.
Built by an RD
Fiorella DiCarlo, RD, CDN, LDN. Years of clinical nutrition support for GLP-1 patients navigating the taper and post-medication windows. Featured in Forbes, Women's Health, Fox News, Health.com, and dozens of other outlets.
About Fiorella →